Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the Harvest Hills community of Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, our clinic is committed to providing high-quality, personalized physiotherapy and mobility services designed to restore your independence and improve your quality of life.
At One Physio & Mobility, we understand that unexpected injuries, chronic pain, post-surgical recovery, or simply a desire to enhance your physical capabilities can significantly impact your daily activities and overall well-being. Our experienced team of physiotherapists and mobility specialists is here to listen, assess your unique situation, and develop a tailored treatment plan focused on your specific needs and goals.
Our Core Services are built on a foundation of evidence-based practice, expert assessment, and compassionate care:
Comprehensive Physiotherapy: We diagnose and manage a wide range of musculoskeletal conditions, injuries, and pain. Our treatments focus on reducing discomfort, restoring movement, and preventing future issues through manual therapy, therapeutic exercises, and functional movement retraining. Mobility Restoration: We specialize in improving joint range of motion, flexibility, and functional movement patterns. This is crucial for maintaining independence, preventing falls (especially for seniors), and optimizing performance for athletes and active individuals. Post-Surgical Rehabilitation: We design specific rehabilitation programs to aid recovery after orthopedic surgeries, helping you regain strength, mobility, and confidence in a safe and effective manner. Personalized Exercise Programs: We create customized exercise plans to address your specific deficits, enhance core stability, improve balance, and promote long-term musculoskeletal health. Ergonomic Assessments: We analyze your work and home environments to identify potential risk factors contributing to pain or injury and recommend adjustments for better posture and reduced strain. Manual Therapy Techniques: Our therapists utilize skilled hands-on techniques such as soft tissue mobilization, joint mobilizations, and manipulation to alleviate pain and improve tissue extensibility.Whether you're recovering from an injury, managing chronic pain, preparing for an event, or aiming to simply move better through life, One Physio & Mobility Clinic offers a supportive and professional environment. We believe in empowering our patients with knowledge and tools for self-management.
Conveniently located at 160 96 Ave NE Unit 105 in Calgary, Alberta, we are easily accessible to residents of Harvest Hills and surrounding areas. You can reach us by phone at (403) 984-1669 or learn more about our services and book an appointment online at our website: https://1physioandmobility.ca/.
We look forward to helping you move better and live more actively.
Frequently Asked Questions (FAQs)What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide variety of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility limitations. Our assessment process helps us determine the best course of action for your specific condition.
What should I expect during my first appointment?
Your initial assessment typically involves a thorough discussion of your health history, followed by a physical examination. This may include movement analysis, range of motion testing, strength assessments, and possibly specific orthopedic or neurological tests. Based on this, your therapist will explain their findings and outline a personalized treatment plan and goals for your care.
Do you accept insurance?
We work with a wide range of insurance providers. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance plan and confirm coverage details before your appointment.
How do I book an appointment?
You can easily book your appointment online via our website at https://1physioandmobility.ca/. Alternatively, please call our office directly at (403) 984-1669.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, they have different scopes. Physiotherapists (PTs) typically hold a university degree and are educated in movement, exercise, manual therapy, and patient education for a broad range of conditions. They focus on restoring function, preventing recurrence, and prescribing exercise. Chiropractors often focus more on spinal manipulation and musculoskeletal adjustments, sometimes with less emphasis on extensive exercise prescription and patient education for underlying causes.